{"id":817,"date":"2012-06-16T06:06:22","date_gmt":"2012-06-15T21:06:22","guid":{"rendered":"http:\/\/tanisato.com\/?p=817"},"modified":"2012-06-16T06:06:22","modified_gmt":"2012-06-15T21:06:22","slug":"%e7%ac%ac96%e5%9b%9e%e6%97%a5%e6%9c%ac%e9%99%b8%e4%b8%8a%e7%ab%b6%e6%8a%80%e9%81%b8%e6%89%8b%e6%a8%a9%e3%80%80200m%e6%96%8e%e8%97%a4%e3%82%b5%e3%83%b3%e3%83%a1%e3%83%83%e3%82%bb20-57%ef%bc%94","status":"publish","type":"post","link":"https:\/\/tanisato.com\/?p=817","title":{"rendered":"\u7b2c96\u56de\u65e5\u672c\u9678\u4e0a\u7af6\u6280\u9078\u624b\u6a29\u3000200m\u658e\u85e4(\u30b5\u30f3\u30e1\u30c3\u30bb)20.57\uff14\u4f4d"},"content":{"rendered":"<p>\u65e5\u672c\u9078\u624b\u6a29\u7d50\u679c<\/p>\n<p>200m \u00a0 \u658e\u85e4\u4ec1\u5fd7(\u30b5\u30f3\u30e1\u30c3\u30bb)20.57 4th<\/p>\n<p>110mH \u7530\u4e2d\u65b0\u4e5f 14.10 PB<\/p>\n<p>400mH \u52a0\u85e4\u8aa0\u4e5f 51.82<\/p>\n<p>100m \u00a0 \u5ca1\u90e8\u5948\u7dd2 11.77<\/p>\n<p>200m \u00a0 \u5ca1\u90e8\u5948\u7dd2 20.39 7\u4f4d<\/p>\n<p>100mH \u4e45\u8c9d\u745e\u7a00 13.66 PB \u00a0\u7af9\u539f\u53f2\u6075 13.74 \u00a0\u76f8\u99ac\u7d75\u91cc\u5b5013.64<\/p>\n<p>400mH \u677e\u7530\u7d75\u68a8 58.23 PB 7th<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u9078\u624b\u6a29\u7d50\u679c 200m \u00a0 \u658e\u85e4\u4ec1\u5fd7(\u30b5\u30f3\u30e1\u30c3\u30bb)20.57 4th 110mH \u7530\u4e2d\u65b0\u4e5f 14.10 PB 400mH \u52a0\u85e4\u8aa0\u4e5f 51.82 100m \u00a0 \u5ca1\u90e8\u5948\u7dd2 11.77 200m \u00a0 \u5ca1\u90e8\u5948\u7dd2 20.39 7 [&hellip;] <span class=\"excerpt_more\"><a href=\"https:\/\/tanisato.com\/?p=817\" class=\"more-link\">\u00bb\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11,5],"tags":[],"class_list":["post-817","post","type-post","status-publish","format-standard","hentry","category-coaching-training","category-no-category","category-whats-new"],"_links":{"self":[{"href":"https:\/\/tanisato.com\/index.php?rest_route=\/wp\/v2\/posts\/817"}],"collection":[{"href":"https:\/\/tanisato.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanisato.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanisato.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tanisato.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=817"}],"version-history":[{"count":0,"href":"https:\/\/tanisato.com\/index.php?rest_route=\/wp\/v2\/posts\/817\/revisions"}],"wp:attachment":[{"href":"https:\/\/tanisato.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanisato.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanisato.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}